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Diet Articles

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Taurine: What You Need to Know About this Common Supplement

  • 22 October 2018
  • Diet Articles

If you've ever had an energy drink, then there's a good chance you've heard about "Taurine." This substance is something that the people in my Marc Dressen online fitness trainer sessions seem to get a lot of - though most…

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Time for a Cuppa? What You Should Know about Green Tea Extract

  • 24 September 2018
  • Diet Articles

Have you got the green tea bug yet? As an online fitness trainer, I spend a lot of time talking to my clients about everything from exercise and diet, to supplementation and weight maintenance. One of the biggest trends that…

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Chlorella Supplements: The Healthy Way to Boost Fitness?

  • 10 September 2018
  • Diet Articles

These days, it seems like we can't go more than a few days without seeing a new fitness vitamin get launched onto the market. In a world where people are continually searching for the simplest way to lose weight and…

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Fat and Carb Blockers: Everything You Need to Know

  • 23 July 2018
  • Diet Articles

Imagine a world where a single supplement could prevent you from getting fat - regardless of what you eat. Sounds like something that's too good to be true, doesn't it? Yet, as a professional online fitness trainer, I find that…

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Here’s Everything You Need to Know About Sugar Alcohols

  • 28 May 2018
  • Diet Articles

The moment you think that you know everything there is to know about maintaining and losing weight, something comes along and changes the playing field completely. We assume that sugars are bad for our health because they create problems with…

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Hilft Apfelessig wirklich beim Abnehmen?

  • 24 April 2018
  • Diet Articles

Wenn wir so schnell wie möglich Gewicht verlieren möchten, wenden wir uns oft an das Internet, um dort nach Rat zu suchen. Es ist doch schließlich so, dass man gern die Chance nutzt, ein paar zusätzliche Pfunde möglichst einfach loszuwerden,…

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Does Apple Cider Vinegar Really Contribute to Weight Loss?

  • 23 April 2018
  • Diet Articles

When we're trying to lose weight as quickly as possible, we often find ourselves turning towards the internet for advice. After all, if you can find a simpler solution for losing excess pounds, then there's a good chance you'll want…

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Everything You Need to Know about Curcumin Supplements

  • 9 April 2018
  • Diet Articles

When people join my Marc Dressen online fitness trainer sessions, they're not necessarily just looking for a way to lose weight, but something that they can use to improve their overall health and wellness. That's why many of my clients…

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Is it Time to Ditch the Detox Teas?

  • 26 February 2018
  • Diet Articles

Is it Time to Ditch the Detox Teas? If you're the kind of person who likes to browse Instagram in between periods of reading Marc Dressen blog posts, then you've probably seen countless beautiful women using the social media channel…

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Fett in Muskeln umwandeln – funktioniert das? Das sagt die Wissenschaft

  • 14 February 2018
  • Diet Articles, Training Articles

Willst du die Wahrheit darüber wissen, ob man Fett in Muskeln umwandeln kann? Dann bist du hier genau richtig. Stell dir eine Welt vor, in dem du all das überflüssige Fett deines Körpers nehmen und einfach in schlanke, wunderschöne Muskeln…

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