Feeling like life is passing you by…
In a world where information is so freely available, the competition becomes that much more fierce. It only takes a second of complacency to let someone get ahead. If you do not remain mentally and physically sharp, your lead will slip.
I have seen it on countless occasions; the alpha personality chasing their ambitions relentlessly for years on end. Being the first one in, the last one out. Catching the odd hour of sleep on the taxi home.
The consequence?
Someone who struggles to remain focused at important meetings, becoming overwhelmed by the smallest tasks. In the worst cases, turning to substances as a desperate grasp to maintain their edge.
Get out of the backseat and take the wheel!
This is why I have dedicated my career to keeping the highest performers one step ahead of the rest for the long term.
My holistic approach to high-performance coaching has revolutionized individuals from C-Level executives to athletes, all the way to major corporations and management teams. I employ a comprehensive systemic coaching protocol, that allows my clients to find their own answers to their deepest desires.
Your journey with me will involve a lot of self-discovery, giving you the tools to troubleshoot the problems in your own system for years to come.
Many of these clients have sought my services time and time again and for one reason only – results! I focus on getting results that last and keep my clients on top for the long haul.
The Apex Approach
Figuring out the game plan
My strategy has been refined over a number of years to encompass the physical and psychological coaching techniques and make them fit your greater purpose.
The Apex Approach is a comprehensive system that focuses on how we can achieve your deepest desires, using the multitude of markers at our disposal.
Your Life 2.0
What is Biohacking & Why we use it?
Biohacking is an effective method to optimize all aspects of your physical and mental health, utilising technology, modern science and systemic coaching.
Biohacking enables you to sustainably increase your focus, energy level, vitality, performance and overall health!
In short: As a Biohacker you strive to upgrade yourself – your life 2.0!
Latest Blog Post & Articles
How old are you really? – What is your biological age? How Is It Different Than Your Normal Age, and Why Is It Important?
You’ve met someone who looks younger or older than their age, right? What this should tell you is that we all age differently. Some people age faster, and some age…
What’s a Normal Resting Heart Rate (RHR)? – Why It’s a Sign of Fitness and How to Improve It
The resting heart rate (RHR) measures the number of times a person’s heart beats per minute when they are at rest. It is usually measured when you are relaxed, sitting…
Everything You Need to Know About Heart Rate Variability (HRV)
Heart Rate Variability (HRV) is a statistical measurement of the time difference between heartbeats. Most people think that the heart beats at a regular consistent rate. However, that is not…
Benefits that all our customers can enjoy
You will get the undivided attention of an award-winning high-performance coach, who has worked with over 18.000 individuals, ranging from high profile celebrities and athletes to established entrepreneurs and politicians in the United States and Europe.
Your time is incredibly valuable to me, so I understand that it is not always possible to get on a call straight away. This is why I have worked with my team to produce a catalogue of in-depth online content, available at your fingertips at any time you desire.
Any coaching provided by me will always be backed by the latest evidence available – my thousands of hours of experience in this field have allowed me to accumulate an entire library of evidence to support my methods. This ensures that I will get my clients predictable, sustainable, and long lasting results every single time.
Wherever you are in the world, you will have access to all the resources that I have available at your disposal. There are no restrictions based on where you are located, and there is always support available if ever you need it.
My 25 years of experience in this field means that I stand by the results and methods that I provide. We will work together to get the best results, and I will pull out all the stops to make sure that you are satisfied by the end of your journey.
My extensive education, including my MSc in Sports Science and my systemic coaching teachings, have allowed me to develop methods and resources that you will benefit from for years to come. Even once our training has come to an end, you will always have access for reference at your own pleasure.
Our customers think out loud
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Get in touch.
We are dedicated to helping you with any request you may have. You will be provided with further information, answers to all your questions and a bespoke proposal to meet your needs.